User-agent: *
Disallow: /wp-admin
Disallow: /wp-includes
Disallow: /wp-content/plugins
Disallow: /wp-content/cache
Disallow: /wp-content/themes
Disallow: /trackback
Disallow: */trackback
Disallow: */*/trackback
Disallow: */*/feed/*/
 
User-agent: Yandex
Disallow: /wp-admin
Disallow: /wp-includes
Disallow: /wp-content/plugins
Disallow: /wp-content/cache
Disallow: /wp-content/themes
Disallow: /trackback
Disallow: */trackback
Disallow: */*/trackback
Disallow: */*/feed/*/

Host: https://uipservice.com/ 
Sitemap: https://uipservice.com/sitemap_index.xml/